Therapy offers a supportive environment where you can explore your thoughts, feelings and behaviours in a safe space. You can express emotions, gain insight into personal challenges and develop coping strategies for managing stress and anxiety. I am trained in Integrative Therapy and I charge £50 an hour. If this is something you would be interested in, then please do get in touch and we can arrange a free trial session together. Therapy can be a transformative experience and promote your health and well being. You are worth it.

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